The New
Year's Eve is around the corner and with it the end of 2014. I have to say I
was quite pleased with this year – no major health problems, no scary
boyfriends, no clingy attention-seeking friends… yes, 2014 has been good to me.
I have
learned a lot this year, and if I compare it to 2009, I truly believe I have
grown spiritually, as corny as that sounds. I know more what I want, I have
more realistic expectations of myself and what is more important, I know my
limits. Seven years ago, this would have been impossible, I had absolutely no
idea who I was or what I wanted in life and it was a really scary phase. Not a
cool scary phase like Julia Roberts has in Eat Pray Love because you know that
the movie has a happy ending and everything just works itself out because she’s
Julia Roberts. This was the reality of my life with recession knocking on my
door, with absolutely no guarantee of a happy ending. In real life, you just
don’t know what’s coming next and that can be quite stressful.
That is why
I have come up with a to-do list that would help me improve the quality of my
life in 2015, so here it goes:
Eat less
processed sugar – in the long run, I know that would be beneficial to my health
but when I am stressed – I really REALLY crave chocolate. So, I am thinking of
dropping the sugary milk chocolates and swapping them with dark high-quality
ones. WIN!
Be less
productive – um… I am probably the biggest multi-tasker there is. I am
perfectly capable of standing by the stove, cooking something with my right
hand, and checking my Instagram account with my left and pushing my grocery bag
on the kitchen floor out of the way with my foot, so I don’t trip over it. This
is going to be a hard one. I guess I will have to learn to do one thing at the
time and just control my impulses. It’s going to be tricky when I’m stressed,
that I know for sure…
Be kinder
to myself – I still have problems accepting my ‘’flaws’’ because I grew up in a
family where any kind of flaws were not looked kindly upon. So, every time I would
make a mistake, even if it’s a minor one, I would worry and ponder and go over
the event, over and over again, as if that would have changed it, going out of
my way to make it better. This whole process has proved to be not only unproductive
but also very stressful. So, in 2015, I promise to go easier on myself and on
my mistakes because everybody makes them. I am imperfect and I have 7 billion
imperfect people to share this world with.
Stop
checking my emails/Instagram and/or Facebook account every five seconds –
Seriously, I know that this is stupid because I am an adult and all, but when I
am stressed and I am in an uncertain situation, I can’t stop checking as if
this would give me control over things. It’s a weird impulse of mine. I was
thinking of writing down things that bother me, maybe this would help…
Drink less
coffee – hmmm… let’s go to the next item on my list…
Be thrifty and not buy any more clothes for the next 6 months - when I had a new closet installed this November, I literally had no idea just how much stuff I have. I grant you, some of it is vintage pieces from my mom, grandma and my aunt that I simply cannot let go and also can't wear every day, but... duuuuude! Way too much stuff. Therefore, I have decided to mix and match new and old, and also buy less, wear more:)
Go to bed
at 11 pm – this goes hand in hand with me watching movies or reading in bed,
when I should be sleeping. I mean I know that it’s good for me to get some
shuteye before midnight, so, in 2015, I am going to be counting sheep at least
once, maybe even twice a week before bedtime. What the heck, let’s go crazy.
Forgive and
forget – This a process rather that a decision and that’s why I am having a
hard time with it because it’s not like I can just shut it off. Zen Buddhism
teaches us to live in the moment, but it’s a pretty challenging feat if you
have something in your life reminding you of an unpleasant event in the past,
triggering negative feelings that come with it. I mean, I’m not a machine! However,
in 2015, I promise not to be so hard on myself.
Letting go –
this is the juiciest of them all. I am a control freak. I want to be well
prepared for anything. I want to have an answer to anything. I want to know
exactly what my next step will be. But in real life, how can you be prepared
for anything if you don’t exactly know what’s coming? Realistically speaking,
some surprises are bound to come up that will ruin even the best laid plans. Therefore,
I am going to try (the operative word being try) to let go of the control and
see what happens. I am going to break my plans down into baby steps. I know
that it’s going to be harder in stressful situations, but in the long run, it’s
a good plan.
What are
your New Year resolutions?
I hope you
get everything you want and deserve in 2015J
Happy 2015!
Teja xoxox
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